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It’s all over!

We walked 111 miles, because 111 people take their lives each week. Watch our balloon release to celebrate the end of the walk. 111 people, each one representing someone who took their life that week.

What Is The Massive Mental Walk?

PH7 LIFE are raising money to put people through free depression and anxiety courses. We’ve done that by walking 111 miles, because 111 people take their lives each week. 

The walk took place in the North West over 6 weekends in August and September 2019. 

Mental health will never be solved alone, so we encouraged people to enter by themselves and join the PH7 army, or as groups.

 The groups  consisted of family, friends or work teams. Either way, over 200 people came and joined the army walking all over mental health.

Scroll down to see the break down of day’s and dates!

WHY WE WALKed!

84 men and 27 women take their lives each week due to mental health problems.

PH7 LIFE are committed to ending stigma around mental health and helping to save as many lives as possible.

Our anxiety and depression courses have exceptional results. 83% of our clients achieve recovery from depression, and 94% of clients achieve recovery from anxiety after attending our course.

Each course is provided for free, but it costs PH7 £1000 to provide the course per person. Our ‘Massive MENtal Health Walk’ aims to raise awareness and funds.

Each £1000 raised could help save a life…

The Routes

Take a look at the days, pictures and see just how far we walked all over mental health!

Day 1

Burnley to Clitheroe

COMPLETE

 

Day 4

Manchester to Bolton

COMPLETE

 

Day 2

Preston to Blackpool

COMPLETE

 

Day 5

Wigan to Blackburn

COMPLETE

 

Day 3

Liverpool to Southport

COMPLETE

 

Day 6

Blackburn to HOME

PH7 HQ (Burnley)

COMPLETE

 

Day 1

Burnley to Clitheroe

Day 2

Preston to Blackpool

Day 3

Liverpool to Southport

Day 4

Manchester to Bolton

Day 5

Wigan to Blackburn

Day 6

Blackburn to HOME

PH7 HQ (Burnley)

Meet Some Of Our 111

Paul

When you get so tired of letting people down that suicide seems like the only option.

I wanted to create 'The Massive Mental Walk' for two reasons. I've been that person in that place who feels that their journey is at an end, and the only option is to take your life. I want to connect with other people who have been affected by those thoughts in some way. I also want to raise money for our incredible anxiety and depression courses that we provide to free for the general public. I don't want to just 'talk' about mental health, I actually want to change it. That's why I'm walking!

Danielle

I blame myself for my step father’s suicide.

I'm walking for my step father Paul. He died by suicide two years ago. I blame myself every day. I'm a mental health nurse, it's my job to help people and I couldn't help Paul. I want people to come together and talk more openly about mental health and their feelings. I want to walk because I want people to know I support them, and they can talk to me.

Will

The loss of my identity nearly caused me to lose my life.

The loss of my identity nearly caused me to lose my lifeIt wasn't all that long ago that I stood on a bridge in my army uniform and I was ready to take my life. I'm grateful not to be in that place anymore, but I know how easy it is to get into. I don't want anyone to feel like I once did, and I truly believe that the community being created by 'the massive mental walk' will show people they're not alone and it's OK to talk

84 Men

Take their lives each week

r

27 Women

Take their lives each week

49

Suicide is the biggest killer of men under the age of 49.

r

1 in 15

People will make a suicide attempt at some point in their lives

"I am coping so much better with life and have made healthier changes in my life. I am feeling more confident and at peace in my self. Thank you so much"

Rebalance, Revive & Thrive Participant

Get in Touch

01282 474929

 

View our partners PH7 Wellbeing, where you can find out more information about therapy and counselling services.

Our free 4 week depression and anxiety course can be found under ‘Rebalance, revive and thrive’.