Changing how we see, treat and talk about Mental Health. One step at a time. 

PH7 Life is a mental health charity dedicated not just to talking about mental health and raising awareness, but actively changing it.

We offer free mental health first aid training, courses for depression and anxiety, group services, ambassador program and a home for all the people who felt they never really had one.

PH7 LIFE change people, systems, processes and most importantly, we change lives.

We were created by our Founders Paul and Lily Howarth through their own journeys with mental health and healing.

In 2017 PH7 LIFE began… join our journey.


We commissioned an internationally famous photographer to take the portraits of people taking part in our ‘massive mental walk’. Real people, with real stories, talking about their deepest fears and how they overcame them.

Frequently Asked Questions

What does PH7 Life do?

PH7 LIFE is a charitable organisation.

We were born from ‘PH7 Wellbeing’, our head office and lead therapy centre. We have over 30 therapists who are committed to ending the mental health crisis.

We offer the course for free, as well as other mental health services.

How do you fund the courses?

Our 4 week courses and the mental health first aid training we offer are generally covered by private fundraising.

We offer various events throughout the year which people can participate in, and a lot of our past recipients go on to raise money to cover their place – meaning someone else can benefit too.

We have been lucky enough to gain some lottery funding, and other organisations such as ‘The Rotary’ club.

Is there any other help on offer?

Yes! We have peer lead group therapy that runs twice a week from our Burnley HQ.

Monday’s we have our ‘Man Alive’ group, Wednesday it’s ‘Women Survive’.

Both groups start at 6.30pm, and EVERYONE is welcome.

The groups are a great starting resource for people that are waiting for therapy.

We are delighted to have the NHS fund these groups.

If you or someone you know are interested in running a group in your area, please get in touch.

Do you offer free therapy?

Our 4 week course is offered for free. This includes group therapy, one to one counselling and some holistic therapies

How can I sign up?

At present, we are closed for applications on our 4-week course. Entirely due to funding. Please subscribe to our newsletter at the bottom of this page, and that will be where we announce the next courses.

I want to help.

Fantastic! The more the merrier.

We have a ‘PH7 Ambassador‘ program. For everyone that commits to the aim of raising £1000 per year, we will offer you free mental health first aid training.

We run lots of events and our dedicated fundraising and marketing department can help you achieve that £1000 aim.

Get in contact for more information.

Get In Touch

Need Help?

View our partners PH7 Wellbeing, where you can find out more information about therapy and counselling services.

Our free 4 week depression and anxiety course can be found under ‘Balance, revive and thrive’.

We are currently awaiting more funding for our course, which means we can continue to offer the service for free. This means we are closed to new applications, but please register your interest by ‘subscribing’ at the bottom of this page.

As soon as more funding becomes available, we will be in contact to offer more places.

60 Bank Parade, Churchill House, 3rd Floor
Burnley, BB11 1TS